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Had the units been larger, the casualties and injuries would have been notably better. The same night, two bombs also exploded in Hat Yai, however prompted no casualties. In Narathiwat Province, two car bombs exploded, injuring a policeman and eight civilians. In the meantime, in Sai Buri District, Pattani Province, an unknown variety of gunmen came and shot Muhammat Stapo, the youthful brother of Ismael Rayahlong, a significant RKK chief operating in the world who was suspected of the killing of two monks on 17 Could. 20 November- In Narathiwat Province, a 50-man Thahan Phran unit from the 46th regiment acquired right into a 30-minute gunfight with four to five groups of RKK insurgents, resulting the demise of a key leader of the RKK. In Rueso District, Narathiwat Province, a former PULO chief was shot lifeless at his house. 1 April- Suspected insurgents shot lifeless six villagers in Narathiwat province. 23 July- A rubber tapper, Prinya Sinbut, was shot twice within the physique and once in the arm, and is severely wounded in Mae Lan District, Pattani Province. 7 March- Four troopers and a rubber tapper have been killed in two separate assaults in Narathiwat and Pattani Provinces. His head was found at a rubber plantation in Tambon Tasae in Yala’s Mueang district five metres from his body.

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